Urad Gota

White Urad Dal is a whole urad with its skin removed. These lentils are creamy white in color and have a milder flavor than whole Black Urad Dal. It is very nutritious, rich in protein and helps boost the energy levels in the body and keeps you active. Urad Dal is good for digestion, prevents constipation. It is very easy and quick to make and the addition of different tadkas makes this dal very flavorful and delicious. Urad dal is popular in Punjabi cuisine. It is used for making various dishes such as Idli, Dosa, and Vada. White urad goes well with tandoori roti, Missi roti (Black chick peas flour roti) and Naan.